Here are some comments and perspectives from Yoga for Life students about their experiences and benefits from Yoga practice.
“Yoga for Life has brought continued relief to my back spasms.” Steve G.
“Yoga therapy at Yoga for Life is a profound and deeply healing therapy for one’s mind, body, and heart. I feel alive again!” Liz C.
“My Yoga for Life experience has been very positive. After a year of classes, I can see and feel the benefits in core strengthening, balance, and stress reduction. I feel good in my own skin again.” Linda H.
“With Transformation Meditation at Yoga for Life, I feel like I have been given a wonderful gift, I can unwrap every day, and it’s different and better each and every day. Thank you again, Deb.” Julie W.
“As a tennis player, I have benefited greatly from Yoga practice in terms of balance and muscle strengthening. I can see why many of the top tennis pros practice Yoga - it improves your game!” Jeff H.