Winter Schedule

Effective January 3rd, 2018-March 18, 2018

MONDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)

WEDNESDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)
12:30-1:30 p.m. and 2:30-3:30 p.m. Intro to Vinyasa-NEW w/Nicole (All Levels)
6:00-7:15 p.m. Classic Hatha-NEW w/Sophie (All Levels)

FRIDAY:
8:15-9:15 a.m. (Level I-II)
9:30-10:45 a.m. (Level I-II)

TUESDAY:
12:30-1:45 p.m. (All Levels)-Gentle Yoga- w/Sophie
4:15-5:15 p.m. Yin Yoga (All Levels)-NEW w/Deb
6:00-7:15 p.m. (Level I-II)
7:30-8:30 p.m. (Alternating Meditation I/Intro to Yoga)

THURSDAY:
12:30-1:45 p.m. (All Levels)-Gentle Yoga-w/Sophie
4:15-5:15 p.m. Yin Yoga (All Levels)-NEW w/Deb
6:00-7:15 p.m. (Level I-II)

SATURDAY:
8:15-9:15 a.m. Yin Yoga (All Levels)-NEW-w/Deb
9:30-10:30 a.m. Sukha-Stirha-NEW w/Deb

SUNDAY:


* CLASSES ARE TAUGHT BY DEB UNLESS OTHERWISE SPECIFIED.

* DROP-INS ARE ACCEPTED IN ALL CLASSES EXCEPT: INTRO TO YOGA AND MEDITATION I. PRE-REGISTRATION IS REQUIRED: Intro to Yoga, Meditation 1 - please email or call to register.

* ALL CLASS PACKAGES ARE HONORED 90 DAYS POST PURCHASE!!! (Accept Cash, Checks)


The new Winter Schedule is effective 1/3/18-3/18/18.

Winter Solstice Drum Circle is 1/7/18 from 5-6 p.m.!!! Bring a rhythm instrument and a friend!!! It is FREE!!!

Registration is still open for the 2018 200-hour Artistry of Yoga Teacher Training Program. Click the AOY icon button on our website for ALL THE DETAILS!!!

Meditation I begins on January 9th from 7:30-8:30 p.m. for 5-consecutive weeks. The cost is $70, which includes the course manual.

Sophie is available for group or individual Ayurvedic teachings.

Welcome our newest instructor, Nicole!!! She will be offering Intro to Vinyasa every Wednesday afternoon from 12:30-1:30 and 2:30-3:30 p.m. Check the website for her course description and bio.

We ask that you PRE-REGISTER, and PAY YOUR FEES at least one week prior to their start dates.

For further information or to register for any of these events contact YFL via email: yogaforlife06@verizon.net or call (951) 676-8285.


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